2 1/2 days before the 90
April 28th 2017 : 6:39 pm
90 days
START TIME: May 1st, 2017 - 8:00 am
END TIME: July 30th
90 days
START TIME: May 1st, 2017 - 8:00 am
END TIME: July 30th
- Each day a physical activity that is appropriate to the day, time, weather, internal feeling & energy.
- The intensity is not predetermined and will depend on energy level. It can vary during pre, during and post activity. No preconceived ideas!
- The activity can and will vary between Agatsu, Walking, Jogging in the woods, Dance and other.
- The activity is decided the day of, moment of.
- The activity can de cancelled and needs to be replaced with an activity appropriate to context.
ONLY RULES
- ACTIVITY MUST BE CHOSEN ONLY ACCORDING TO INTERNAL & EXTERNAL CONTEXTS
- ACTIVITY MUST BE ENJOYABLE AND BRING HAPPINES
- ACTIVITY MUST BE PRESSURE FREE
- ACTIVITY CAN ONLY BE DONE WITH A PERSON THAT I CARE ABOUT AND CARES ABOUT ME
Weekend of April 29-30 : PREP
- Selection and organisation of clothes, shoes, showering supplies.


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